31:40

30MIN full body pilates workout | no equipment

22:10

Treino de pilates de corpo inteiro de 20 minutos (nível intermediário) | sem equipamento

20:01

20MIN full body hourglass workout - pilates for a toned & slim figure (no equipment)

19:00

15 MIN PILATES CORE & ABS WORKOUT || Intermediate Pilates (No Equipment)

17:08

15 Minute Pilates Abs Workout | At Home, No Equipment