Toe Hold Defense Part 1 - Understanding the Risk of Rotation to Your Knee
6:21
Toe Hold Defense Part 2 - Denying Lever Control (The Grip)
9:40
Leg Lock Basics - How to Finish A Toe Hold
20:38
DOMÍNIO DA MONTADA - "NO TATAME COM O MESTRE"
27:48
Knee Bar Defense Concepts With an Option to Back Take Using the Pretzelbolo - Andre Galvao
18:46
BJJ Is A LIE
28:43
Spring Camp 2023: Toehold entries and finishes with Michael Currier
11:18
How To Defend & Counter The Knee Slide... The Most EFFECTIVE Pass In BJJ
5:26