[ TIP ] Improve The Second Pull | Gabriel Sincraian
![](https://i.ytimg.com/vi/BwZHEjrA8pY/mqdefault.jpg)
2:53
Split Jerk or Power Jerk ?
![](https://i.ytimg.com/vi/KP6JyqqNS1I/mqdefault.jpg)
28:28
The Power Position In the Snatch / Torokhtiy
![](https://i.ytimg.com/vi/zReRh6ESK_U/mqdefault.jpg)
17:28
PISARENKO | Weightlifting's Most Iconic Athlete
![](https://i.ytimg.com/vi/GR-kcQvTDMU/mqdefault.jpg)
13:28
Secrets Of the CLEAN | Gabriel Sincraian
![](https://i.ytimg.com/vi/vQH1fhEzfV8/mqdefault.jpg)
14:50
POWER POSITION in SNATCH / A.TOROKHTIY (weightlifting)
![](https://i.ytimg.com/vi/joXPaY_2X98/mqdefault.jpg)
6:49
How to Make POWERFUL Hip Contact in Your Snatch & Clean
![](https://i.ytimg.com/vi/ty91d1KMDYM/mqdefault.jpg)
17:56
Weightlifting Coach Shows You How To Program Your Snatch & Clean & Jerk
![](https://i.ytimg.com/vi/x15hR-QQ1_c/mqdefault.jpg)
11:30