The Unexpected Side Effects of Pushing Yourself to the Limit
14:52
LIES I Believed About Self-Care as Someone with ADHD
12:14
How to Stick to Habits and Routines Without Falling Off!
14:19
The Struggles When ADHD Goes Unacknowledged and Under-Discussed
14:12
What Does Self-Care Look Like When You Have ADHD?
9:57
Why Hobbies Can Be Tough and What I'm Doing About It
11:45
5 Ways People Try to Help Someone With ADHD That Aren’t Actually Helpful (and What to Do Instead)
14:27
Hyperfocus - which I never talk about on this ADHD channel 🙈
7:53