The ONLY Warm-Up You’ll Ever Need!

24:40
Every climber makes these errors (Featuring Josh Rundle)

10:10
Top 10 UNDERTRAINED Muscles that Hold Climbers Back (#1 Will Surprise You)

11:27
A COMPLETE Guide to CLIMBING FOOTWORK TECHNIQUES

14:22
Contact Strength. What it is and how to train it

3:30
ヤンヤはBADASS VILLAIN

21:34
Alex Puccio applies these tips every time she climbs

17:15
3 CRUCIAL Drills to Add to Your Warm-up

30:30