The Non linear Nature of Recovery (Aly's Take #10)

37:56
The Understandings that set Jonathan Free (Talking Insomnia #169 )

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FULL SPEECH: Trump addresses Congress

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How Daniel left insomnia despite thinking it was impossible (Talking Insomnia #198 )

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How to Regulate Your Nervous System for Stress & Anxiety | Peter Levine | Ten Percent Happier

44:54
Aly's Path: How a Yogi Saw the Universal Truths Lead out of Sleep Struggle (Talking Insomnia #164)

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Sleep Better By Thinking Less About Sleep (Aly's Take #12)

41:14
How Walter Turned His Sleep Around and Rejoined the Human Race (Talking Insomnia #197 )

42:20