The New Fountain of Youth - Strength Training for Seniors
8:35
How To Build Muscle And Stay Strong For Life! (from a 68 yr old bodybuilder)
5:51
Why STRENGTH is What the Doctor Ordered - Barbells are Best for Aging Adults
18:21
FULL BODY 15 Minute Workout For Men Over 60 (AT HOME WORKOUT!)
15:55
10 Myths that Keep You From Getting Fit After 50
6:48
Top 5 Exercises To Get Old Man Strength
6:37
Sets and Reps for Strength EXPLAINED
10:37
Essential Weight Training Tips for Seniors!
12:52