10:38
The mindset shift that makes "getting fit" MUCH easier - part 2
13:37
Honest advice for fitness beginners
11:31
Change Your Life – One Tiny Step at a Time
9:42
Aprender é necessário para ficar em forma (e aqui está o porquê)
13:29
8 Habits for (Almost) Limitless Energy
10:20
The Smartest Way To Use Protein To Build Muscle (Science Explained)
16:29
The Optimal Morning Routine - Andrew Huberman
9:23