The Lactate System | Energy Systems 03 | Anatomy & Physiology
13:30
Aerobic System | Energy Systems 04 | Anatomy & Physiology
7:18
The ATP-PC System | Energy Systems 02 | Anatomy & Physiology
30:39
Bioenergetics of Training: 3 Energy Systems | CSCS Chapter 3
15:08
EPOC (Excess Post-Exercise Oxygen Consumption) | Energy Systems 06 | Anatomy & Physiology
6:02
The Role of ATP | Energy Systems 01 | Anatomy & Physiology
14:43
Muscles and Movement | Antagonist Pairs of Muscles
15:38
Muscle Fibre Types (& Henneman's Size Principle) | Muscular System 05 | Anatomy & Physiology
7:17