The 3 Most Common Forward Shoulder Roll Mistakes
4:45
3 Most Common BJJ Shrimping Mistakes
4:28
3 Most Common Backwards Shoulder Roll Mistakes
16:31
Breakfalls & Front Rolls | Ukemi - The Art of Falling Properly for BJJ (Jiu-Jitsu) and Combat Sports
11:12
Shoulder Rolls - The Simplest Way to Learn Spatial Awareness
18:47
How to Fall Correctly - The Ultimate Guide! Intro to Ukemi | Japanese Martial Arts Center
5:49
How to do a Forward Roll (Beginner Gymnastics Tutorial) | MihranTV
20:38
DOMÍNIO DA MONTADA - "NO TATAME COM O MESTRE"
4:18