Tailored stretching: Hip exercises (for arthritis and joint pain)
23:40
Tailored stretching: Ankle, foot and toe exercises (for arthritis and joint pain)
17:31
Tailored stretching: Knee exercises (for arthritis and joint pain)
4:58
The ONLY Exercise You Need To Strengthen Every Hip Muscle (Ages 50+)
21:27
Full body stretching: Morning routine (for arthritis and joint pain)
1:40:25
INCREDIBLE Vocals That Stole The Show On BGT 2025!
22:23
Prehab exercises (Phase 1) for a Total Hip Replacement Surgery
23:03
Full body stretching: Daytime routine (for arthritis and joint pain)
1:04:21