Tai Chi 8 Forms for Beginners
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10:16
8 Form Tai Chi (Start form)
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9:28
Warmups 1
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29:08
8-Form Tai Chi (Modified)
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8:18
Why is Single Whip the Most Importance Posture of Tai Chi?
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12:34
Tai Chi Walking for Beginners | How To Do Tai Chi Walking
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15:30
This 4 Qigong posture for Heal You Instantly | Shi Heng Yi
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23:49
Tai Chi (Chair) - Episode 1 - Move It Or Lose It 2019
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4:01