Systema Strikes - How to take blows (Part 2) The physical component.
18:51
Systema Strikes - How to take blows (Part 3) Training tips and common mistakes.
19:41
Systema Strikes - How to take blows (Part 1) The psychological component.
15:32
Origin of Systema Defense (Part 1) - The Shashka Sword.
9:44
Systema Talanov video archive. Stretching. Растяжка
15:05
Systema Golpes - Como recibir impactos (Parte 2) El componente físico.
16:40
Systema Whip/Wave Striking - The myth confirmed.
13:18
Trump Joined by Suck-Up Elon Musk in Oval Office, Gets Tough on Straws & Doesn’t Endorse JD Vance
4:17