37:42

Muscle Conditioning in the Water - FREE 37-minute total body pool workout - includes notes

3:56

Noodle Cardio Mix

3:27

S'WET Deep

4:44

Xtreme Aqua Water Exercise

3:51

Aqua Hit Bits

7:12

water exercises with a noodle

2:34

Wicked Wall

7:11

Aqua Yoga Stretching Exercises to Relieve Back Pain in the Pool WECOACH