Surviving 10x 1K In The Aussie Heat | Brutal Threshold Workout!
15:34
London Marathon Training Begins with 3 weeks In KENYA
33:10
A Week of Running in Australia
11:31
Surviving a DOUBLE THRESHOLD Workout at 8,000 Feet in KENYA
6:30
93% of Runners Do Intervals Wrong – Here’s Why They Can’t Get Faster
11:17
Figuring everything out…
31:18
Minha maior meta de maratona até agora
13:08
Building Back Stronger
18:58