Supporting Yourself Through Strong Emotions (A Somatic Meditation For When You’re Freaking Out)
30:43
Somatic Meditation for Emotional Release
1:07:26
Trusting The Process | 1 hour handpan music | Malte Marten
29:03
Rest And Regulate (A Somatic Meditation For When You’re Emotionally Exhausted)
1:01:11
Relaxing Meditation (1111 Hz) | 1 hour handpan music | Malte Marten
53:06
How to understand & heal your trauma: Gabor Maté, M.D. | mbg Podcast
36:01
Somatic Meditation to Connect With Your True Self
1:34:52
Eckhart Tolle Reveals the Secret to Fulfillment Through Stillness and Action
36:24