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Weights rotations and core

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Ballet Beginner Class | Simple Moves to Get Started

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✨ Advanced Ballet Class – Elevate Your Technique! 🩰 #balletlessons #balletclass #ballet

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Simone Biles DOMINATES Core Hydration Classic in first meet of Olympic cycle | NBC Sports

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Stretching & Gymnastic class #ballet #stretching

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Gorgeous Glissade + Assemblé Jumps - Classical Ballet Technique - Petit Allegro

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40 MIN FULL BODY WORKOUT || Intermediate Pilates Class