Strengthen Weak Ankles in 4 Easy Steps (Less Sprains!)

13:50
7 Chair Exercises for Seniors to Build Strength

14:36
7 Best Exercises to Strengthen Knees (for 55+)

13:29
Do These 3 Exercises Daily for Healthy Feet (50+)

8:54
My ankle hurts here! 11 typical pain spots and what they mean

16:23
Unlock Ankle Mobility (3 guided exercises)

12:36
Fix WEAK Ankles [Strengthening Exercises & Sprain Rehab]

10:27
Stronger Ankles! Best Ankle Strengthening Exercises At Home

14:02