25:03

20 min TONED UPPER BODY & ABS WORKOUT | Express Workout with No Repeats

42:08

40 MIN UPPER BODY Push, Pull & Core Workout with Dumbbells

1:02:43

1 Hour Standing Strength Training Workout with Weights | NO JUMPING!

30:51

30 MIN TOTAL ABS WORKOUT FOR WOMEN (At Home No Repeat No Equipment)

30:41

30 MIN DE EXERCÍCIO SLIM PARA A PARTE SUPERIOR DO CORPO - Braços, Costas, Abdominais, Axilas

19:20

Fátima Lopes: "Há mais de 30 anos que tudo o que visto é feito por mim"

30:13

30 Min KILLER Arms & Abs Workout with Weights | Weekly Routine ☑️

35:59

30 MIN STANDING UPPER BODY & ABS WORKOUT | No Repeat with Dumbbells