Standing Core Exercises
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5:51
Core Exercises: The "McGill Big 3"
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17:44
7 Best Standing Core Exercises for Strength and Balance
![](https://i.ytimg.com/vi/1iFhtYkqOgc/mqdefault.jpg)
9:48
3 Essential Core Exercises for Seniors
![](https://i.ytimg.com/vi/iMRs5SYUKrA/mqdefault.jpg)
11:45
The 3 Best Core Exercises (to Do Every Day)
![](https://i.ytimg.com/vi/Cj-Ak_XLPKs/mqdefault.jpg)
4:13
Easy Core Exercise - Modified Bird Dog (Perfect if you can't get on the floor)
![](https://i.ytimg.com/vi/pHDVePftRL4/mqdefault.jpg)
7:18
The 3 Best Beginner Core Exercises For Women
![](https://i.ytimg.com/vi/cqvG7Tm9yok/mqdefault.jpg)
11:48
5 Standing Core Exercises for Seniors | SilverSneakers
![](https://i.ytimg.com/vi/IoVSzAxknhQ/mqdefault.jpg)
8:14