20:29

THERABAND | Full Body | No Repeat | Warm Up + Cool Down

28:03

25 MIN ALL STANDING ABS Workout - No Equipment, No Sitting, No Repeats Home Workout

20:07

UNLOCK YOUR HIPS | Low- Impact | Full-Body | No Equipment | No Repeat | Hip Mobility

41:09

40 MIN CARDIO HIIT | SUPER INTENSO | PARA PERDER BARRIGA EM CASA

36:49

35 min STANDING CARDIO & ABS WORKOUT/ Lose Fat & Get Abs / No Jumping / No Equipment / Home workout