SPLITS challenge | Day 1 | Flexibility for everone
23:18
SPLITS challenge | Day 2 | Flexibility for everyone
28:00
Morning handstand practice | Leg movements
45:55
Press to handstand follow along
27:48
One arm handstand practice for every day - The Art of Handbalancing
16:27
Floorwork Conditioning for BEGINNERS!
19:04
SPLITS challenge | Day 3 | Best entry to the front split
14:59
10 Dias de DIVISÕES frontais | O Grande Final
31:51