Somatic Yoga To Put You To Sleep
36:55
Somatic Yoga To Get you Out of Bed When You Feel Stuck
30:45
Simple Psoas Release With Somatic Yoga
23:26
Start Your Day With Meditative Somatic Movement In Bed
32:43
Somatic Movement for Ankles, Knees & Hips
37:44
Summer Solstice Beach Celebration
39:38
Simple Somatic Yoga To Unstick The Morning Stiffness
21:11
Somatic Low Back & Psoas Release
40:31