Softball Change-up option #3: The Flip Change
9:14
Softball Pitching Grips
5:08
A great change-up for beginner softball pitchers!
21:01
Watch Trudeau speak directly to Trump during blistering speech
8:05
ISC Pitching Fundamentals - Episode 11 - Change-Up
4:38
Add this noodle drill to your workout to increase velocity.
7:40
Softball Pitching: How to throw a changeup
7:50
Your DRAG FOOT may be why you aren't using your HIPS when you pitch
10:50