Skip the gym...DO THIS INSTEAD /10 Minute Work Out
18:28
Military Grinder PT / 15 Minutes or Less
22:26
Deadlifts for Days!
1:02:17
Fast Paced 60 Min Step Aerobics: Intermediate Level - #446 - 135 BPM +
15:37
15 Minute AMRAP
12:34
Do THIS for Top Performance!
21:58
Mike Tyson Push Up Routine
13:34
First Work Out of the Year!!
15:33