Sitting Trot Masterclass: How to Sit the Trot without Bouncing and use your Core for Stability!
25:39
How To Sit Trot Without Bouncing
10:05
How to keep your legs "long" and still when horse riding? (Improve your leg position!)
3:50
This ONE exercise will improve your pelvic mobility and core engagement! (Exercises at Home)
18:46
Mastering Hip Flexors for a Smooth Trot!
5:59
Improve your rising trot with these exercises! (off the horse)
9:46
How to sit without being TOO heavy with your seat bones
12:38
Sitting Trot Challenge - Who Wins?? You Decide!
19:22