Sit to Stand with a Walker - Ask Doctor Jo
![](https://i.ytimg.com/vi/0bTRJETbNI8/mqdefault.jpg)
7:00
How to Get Up from a Chair Using Your Walker with the Stagger Step Technique
![](https://i.ytimg.com/vi/wMGANlT9vlM/mqdefault.jpg)
6:32
Getting Up From the Floor Safely - Ask Doctor Jo
![](https://i.ytimg.com/vi/NP2fsqLYuSU/mqdefault.jpg)
3:45
From Sitting to Standing Using a Walker
![](https://i.ytimg.com/vi/ZZWbyxPT-lQ/mqdefault.jpg)
12:05
Using Far Infrared Heat for Pain Relief - Ask Doctor Jo
![](https://i.ytimg.com/vi/NuJNZonegCk/mqdefault.jpg)
7:31
5. Sit to Stand Transfers and Walker Safety
![](https://i.ytimg.com/vi/adCKjAHKVW8/mqdefault.jpg)
14:37
How to use a walker with a seat (Rollator)... the RIGHT way
![](https://i.ytimg.com/vi/xs9c5RPnjbk/mqdefault.jpg)
3:55
Using a Cane on Stairs - Ask Doctor Jo
![](https://i.ytimg.com/vi/6jHB_gckNp0/mqdefault.jpg)
4:45