7:20

Won-Hyo Tul - Taekwon-Do Lesson #29

4:42

Back Piercing Kick - Taekwon-Do Lesson #48

6:13

X-Stance Back Fist High Side Strike - Taekwon-Do Lesson #35

6:26

Hooking Kick & Crescent Kick (Golcho Chagi & Bandal Chagi) - Taekwon-Do Lesson #64

7:56

Yul-Gok Tul - Taekwon-Do Lesson #36

2:53

Side Piercing Kick

11:20

como dar chute lateral de karate

4:42

Get Stronger kicks - 6 exercises with minimal equipment