Shoulder Exercises with a Cast (Do These Sitting or Standing!)
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How to Use a Finger Extension Splint (Instructional Tutorial)
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5 Minute Finger and Hand Stiffness Exercise Routine for Both Hands: No Equipment Required
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Top 5 Arm and Shoulder Exercises with a Cast (Do These Lying Down!)
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Life hacks for a new cast
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3 Essential Daily Shoulder Exercises For Ages 50+ (Only 2 Minutes)
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Tem dor no ombro por causa do Pickleball? Vê isto!
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Boost Your Bone Density with These 6 Life-Changing Tips
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14:35