Should You Get In Shape Before Starting BJJ? (Chewjitsu Podcast #139)
17:54
How To Avoid Injuries When Starting Jiu Jitsu - Jocko Willink
6:20
1 Critical Detail for Side Control Most White Belts Overlook
6:12
This is Why BJJ Training Makes Your Grappling Worse (at least for a while)
12:16
This Detail Will INSTANTLY 10x Your Guard Retention
1:33:52
Roger Gracie ROMPE SILÊNCIO e Fala Sem Censura sobre o MUNDO DAS LUTAS E FAMÍLIA GRACIE
12:38
Overcoming Frustations When Starting Jiu Jitsu - Jocko Willink
10:52
BJJ Blue Belt Has a Giant Weakness Waiting to Be Exploited
15:49