Session One: Acknowledging the Pain
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17:07
How to Love Yourself to the Core | Jen Oliver | TEDxWindsor
![](https://i.ytimg.com/vi/ZjIRYn7x8sk/mqdefault.jpg)
53:59
KENDALL JENNER Opens Up About Anxiety, Insecurity, & How To Be Truly Happy! | Jay Shetty
![](https://i.ytimg.com/vi/tagmP7RQPAI/mqdefault.jpg)
15:31
How to Finally Confront Your Emotional Pain and Heal | Dr. Gabor Maté
![](https://i.ytimg.com/vi/jx2fVF3UVys/mqdefault.jpg)
13:47
The gift of emotional pain | Michelle Livingston Thorstad | TEDxUNCPembroke
![](https://i.ytimg.com/vi/iDVmJhyrOnU/mqdefault.jpg)
45:41
Secrets to Loving Yourself ft. Jay Shetty | Khloé in Wonder Land Episode 2 | Khloé Kardashian
![](https://i.ytimg.com/vi/rkWbKSn71vo/mqdefault.jpg)
11:24
Want To Heal Your Emotional Pain? Watch This | Gaur Gopal Das
![](https://i.ytimg.com/vi/j5f859MuqwI/mqdefault.jpg)
44:52
The Three Steps of Letting Go, with Tara Brach
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7:19