Senioren Hockergymnastik // Übungen mit dem Theraband // 10 Minuten
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10:01
Redondoball Gymnastik // 10 Minuten // Seniorenfitness im Stehen
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19:27
♿️ 20 min. sanfte Bewegung im Sitzen | Schongymnastik, auch für Senioren
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11:22
Ambulante Rehabilitation: Fünf Theraband-Übungen
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14:21
Oberen Rücken trainieren - Diese 6 Übungen beugen Rundrücken & Co vor!
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29:52
Ejercicios para problemas de HOMBRO en Adultos Mayores
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10:43
Você tem batatas e 2 ovos?! A minha avó da aldeia ensinou-me esta receita!
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21:13
🌱21 min. Senioren-Gymnastik im Sitzen
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19:21