Senior & Beginner Workout - Slow and Gentle Barre
25:11
Senior & Beginner Workout - Low Impact Cardio & Balance Toning
40:45
Full Body Strength Workout for Beginners & Seniors // Long & Lean w/ Light Weights
37:15
Treino Gratuito Segunda e Quarta
40:34
Senior & Beginner Workout - Gentle Pilates and Stretch
1:01:41
Treino HIIT de Cardio e Força! Combinações de Baixo Impacto para Iniciantes e Idosos
28:48
30 Min Full Body Sculpt | Gentle Barre Workout
20:23
Beginner Barre Workout | Slow, Simple Explanations & Technique | 20 Mins
24:53