Self-Treat SI + Low Back Pain, Groin Strains, Medial Knee Pain, Pelvic + Testicle Pain, Plantar Pain
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Self-Treat Plantar Fasciitis, Heel Pain, ITBS, Sciatica, SI Pain, Hip Pain and Pelvic Instability
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Inner Knee Pain From The Saphenous Nerve - How To Find And Treat It
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Lower Back Pain, Hip Pain and SI Joint Pain Caused by Pelvic Instability
15:02
HYPERTONIC PELVIC FLOOR YOGA EXERCISES | Quick Release & Relaxation
8:35
Hip Joint Pathologies causing back, groin, buttock, & knee pain
29:12
Low Back Tightness (Lordosis) Causes Core (Abdominal) Inhibition and Pelvic Instability?
6:04
Unlock Groin Pain Freedom with These 2 Simple Exercises!
19:40