Self-massage Techniques for Neck Pain & Headaches
6:28
Trigger Point Release with Theracane - Relief in Seconds!
7:27
How to use the Theracane to Reduce Neck Stiffness
9:56
Stop Stretching Your Neck for Cervicogenic Dizziness and Headaches! 3 Exercises for FAST Relief
10:14
Stop Neck Pain & Upper Trap Knots With Self-Massage In 5 Minutes. (Must Know Precautions!)
13:42
Self Massage: Release Tension in Shoulders, Neck & Jaw
13:15
Follow Along Self Massage for Migraines and Headaches
13:08
Trigger Point Release in the Upper Trapezius, Levator Scapulae, and Rhomboids Using a Cane Device
6:46