Seated Tai Chi for Seniors | Ellen TaiChi classes
4:01
Wu style TaiChi 3
6:35
Seated Tai Chi (6 mins)
6:12
Seven-Minute Seated Qi Gong Routine For Less Stress and More Energy
5:53
Wu-Style Tai Chi 24 Form (Full Demonstration)
15:01
Amazing SITTING QIGONG ROUTINE 💫🧘🏻♀️ | Easy Qigong
6:24
Chen Style TaiChi 18 Forms Demonstration
8:42
Top 10 Tai Chi Moves for Beginners
10:30