Same hip joints, but like oiled up! HIPS2 EP5
35:05
Move yourself–Move everything! HIPS2 EP6
33:16
Your hip joints and your healthy posture HIPS2 EP4
18:53
FANCY LEG MOVEMENTS - A FREE Somatics class (by Alfons)
39:30
Walk with more power in your steps (UP1)
34:04
The Upper Chest Connects To Everything
29:13
Reduce your hip pain: move ribs and side muscles HIPS2 EP3
17:28
3 exercises to soften the lower back 🐈
40:05