SAI BASICS! Practicing Sai At Home and How to Improve your Sai Flip!
2:57
BASIC Kumite drills to practice and improve your foundation!
7:51
How to practice Sai at home.(Ryukyu Kobudo)
4:26
Sai Basics -- PART II
6:41
Sai Tricks Tutorial - Thumb Spin (with added combinations)
1:28:00
Traditional Okinawan Weaponry (Vol 5): Mastering The Sai With Mikio Nishiuchi | BlackBelt Magazine
4:30
Matayoshi Kobudo's original Sai Hojoundō with application.
11:04
Os 7 erros mais comuns dos katas
17:50