ROWING FAST - YOUR LEGS SHOULD NOT BE TRASHED (high performance coach explains)
8:30
Why are we not using this?? Ian's bulbous Bow for rowing - it is faster and legal!
16:29
ROWING FAST: USE YOUR LEGS AND ARMS LESS (and do this instead)
23:58
ROW FASTER, HAVE BETTER TECHNIQUE, AVOID INJURIES - MASTER THESE 3 STRENGTH EXERCISES NOW
15:51
#remo A extensão final do lat - o conselho de técnica de remo mais importante que já dei
16:24
15-Minute "Discover Your Why" Rowing Workout in Boston
7:52
ROWING MISTAKES AND SOLUTIONS - YOUR PELVIS MAKES OR BREAKS YOUR POWER TRANSFER (EP2)
29:24
(Almost) PERFECT SCULLING TECHNIQUE - I have never seen anything like that
11:42