柔道：一足内股（左相四つ）JUDO One step UCHIMATA（Hane-Goshi）Same side grip ver.
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じゅうどうLab vol.3 テッポウ返し
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Right vs Right UCHIMATA competition style
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SODE TSURI-KOMI GOSHI by Sensei Koji Komuro; Sleeve Lift & Pull Hip Throw
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新井千鶴① 「内股」 / ARAI Chizuru① "Uchi-mata"
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Transform Your Judo in 10 Minutes: 3 Steps to Throw Any Opponent!
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Cours spécial avec Christian Tissier Shihan au Ren Shin Kan (16/06/2023)
12:39
内柴正人柔道セミナーin人吉
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