Release Neck & Shoulder Tension In Minutes!
15:41
Goodbye Stiffness: Qigong For A Flexible Back & Spine
24:23
20 Minute Morning Qigong | Body Tapping & Shaking
16:31
Qigong Anti-aging Face Massage - Daily Massage to Increase Face Glow Naturally
2:00:00
TAI CHI AND QIGONG MUSIC FOR INNER PEACE (2-Hour Loop)
16:13
Stay Active as You Age: Simple Full-Body Mobility Exercises
16:37
Yoga for Trapezius & Shoulder Pain - Stretch out and relieve tension
22:32
Yoga For Neck and Shoulder Pain - Safe, Easy, & Gentle Neck Stretches for Beginners || 20 Minutes
14:11