RELAX and REFRESH YOURSELF | 5-Minute Qigong Seated STRETCH
4:16
Strengthen INTERNAL ORGANS | 5-Minute Qigong Massage Daily
15:49
Maintain GOOD HEALTH, Prevent ILLNESS | Qigong Massage With 10 Fingers
13:48
CIRCULATE BLOOD and QI | 10-Minute Qigong Daily Routine
20:09
Full BODY STRETCH | 20-Min Qigong Daily Routine
13:40
CIRCULATE BLOOD and QI | 10 - Minute Qigong Daily Routine
13:55
HEAL Lower Back, Shoulders, Hips | Qigong Daily Routine to BEGIN YOUR DAY (10 Min)
22:21
CIRCULATE BLOOD, ENERGY, and HEAL | 20-Min Qigong Daily Routine
12:07