Reducing Stress Through Deep Breathing (1 of 3)
6:17
2 breathing techniques that reduce anxiety in real time (doctor demo)
28:54
"FAZENDO ISSO POR 20 MINUTOS SUAS PERNAS FICARAM FORTES COMO AÇO" | Dr Lair Ribeiro
5:54
Reduce Stress through Progressive Muscle Relaxation (3 of 3)
9:06
Breath -- five minutes can change your life | Stacey Schuerman | TEDxChapmanU
2:18:50
How to Breathe Correctly for Optimal Health, Mood, Learning & Performance | Huberman Lab Podcast
17:38
Exercícios respiratórios para ansiedade - Quebre o ciclo de ansiedade 25/30
9:52
Buteyko Breathing Exercises in 3 minutes by Patrick McKeown
1:31:07