Progression Within a Mesocycle | Advanced Hypertrophy Concepts and Tools | Lecture 9

1:01:25
The Multiple Types of Fatigue | Advanced Hypertrophy Concepts and Tools | Lecture 10

35:07
Exercise Scientist's Top 5 Delt Exercises

45:29
Directed Adaptation | Advanced Hypertrophy Concepts and Tools | Lecture 1

19:13
8 coisas idiotas que fizeram meu supino crescer

18:47
Trump 'doesn't understand what NATO is,' says former Trump advisor John Bolton | DW News

24:19
ICE Detention: Last Week Tonight with John Oliver (HBO)

24:00
Phase Potentiation of Loading | Advanced Hypertrophy Concept and Tools | Lecture 22

25:45