Pretzel Yoga — Ashtanga Yoga Challenge Day 21 — Garbha Pindasana
24:38
Day 22 — Relax the Hips for Baddha Konasana — Ashtanga Yoga Challenge
1:00:00
One Hour Beginner Ashtanga Practice — Second Half of Primary Series — Day 24 Ashtanga Yoga Challenge
12:09
Garbha Pindasana & Kukkutasana I passo a passo Tutorial I Ashtanga Yoga
14:46
How to Jump Through in Ashtanga Yoga | Laruga Glaser
21:08
How to do Garbha Pindasana | Embryo in Womb Pose in Ashtanga Yoga
1:04:14
Yoga for Hips and Back — One Hour Class
33:14
Deep Hip Opening — Ashtanga Yoga Challenge Day 20 — Supta Kurmasana
55:20