PRE POINTE EXERCISES!
6:29
Pre-Pointe exercises you can do at home for all ballet students...
10:03
How To Know If You're Ready For Pointe Shoes
1:00:54
Pre-Pointe and Conditioning taught by Ballet West Academy's Cynthia Ridler
26:28
HOW TO PREPARE POINTE SHOES + HACKS
48:40
Student Dancers Attempt EXTREME Ballet Training!
11:31
GET better feet for ballet and dance | theraband exercises for dancers, stronger, flexible arches
8:26
The Secret to HIGHER EXTENSIONS| PT 1
10:23