Podcast 314: How over-explaining is linked to trauma + A Neurocycle to find the root and heal
24:03
Podcast 342: 2 Ways to self-regulate & self-soothe your mind, brain, and body
53:06
How to understand & heal your trauma: Gabor Maté, M.D. | mbg Podcast
1:43:06
Neuroscientist REVEALS How To COMPLETELY HEAL Your Body & Mind! | Caroline Leaf & Lewis Howes
55:03
How to find The One: John Gottman, Ph.D. & Julie Gottman, Ph.D. | mbg Podcast
23:16
Loneliness Isn't the Problem—Your Thoughts Are
17:54
Are you an over-explainer? The Real Reason You Keep Over Explaining Yourself (And How to Fix It!)
35:22
Podcast 302: The 4 main trauma responses + a 5 step Neurocycle for healing trauma
56:27