Please Start Checking Low Kicks CORRECTLY
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Everything You Know About Checking Kicks is Wrong
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Still Can't Land Body Shots? Do This! 100% Results
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5 Common Kick DEFENSE MISTAKES You Need To Fix
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How To Get HIGHER Kicks
10:05
10 EXERCISES TO OPEN and STRENGTHEN HIPS for KICKS (follow along)
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How To BLOCK & SCOOP Round Kicks | MUST KNOW
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3 Tips For Beginners To Get Better At Defense
8:22