Pilates Roll-Up Exercise with Alisa Wyatt
4:17
Pilates Roll-Over Exercise with Alisa Wyatt
14:37
Pilates Fundamentals with Alisa Wyatt
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5 Minute Pre-Pilates Workout with Alisa Wyatt
5:35
Roll up | Análisis y progresión
6:03
How To Do The Pilates Roll Up Exercise - For Anyone!
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5 Minute Pilates Arms Workout with Alisa Wyatt
7:04
How to do the Pilates Roll Up exercise if your back is stiff
4:14