Peter Attia: “I Changed my Mind on Sauna”
12:25
The Ageless Effect of Stem Cells on Muscle
25:05
Powerful Way to Increase Autophagy by 40% Without Fasting (new study) - Biochemist Mike Mutzel
10:35
An Easy, At Home Test to Find Plaque in your Arteries
15:45
C15 Fats: What No One is Telling You [7 Studies Later]
2:48:49
283 ‒ Gut health & the microbiome: improving and maintaining the microbiome, probiotics, & more
15:04
Ignorance Is Bliss: The Dark Truth About Chocolate & Diabetes
58:08
Visceral Fat Doctor: The 4 Types of Belly Fat & How to Lose it for Good - Dr. Sean O’Mara
6:00